Body Image Analyzer Test Results

This is a standard Body Image Analyzer health test report. It shows the following test output parameters:

Body Image Analyzer Test Results

Autonomic Balance – a quantitative measure providing an estimation of functional balance between the sympathetic and parasympathetic branches of the autonomic nervous system. Maintaining a good autonomic balance at rest is sign of absence of chronic stress and associated illnesses.

Resting Heart Rate – an average heart rate reading taken at rest. It is considered as a good general indicator of cardiovascular and overall health. Healthy individuals maintain their resting HR within certain ranges. Regularly captured too low or too high resting HR may indicate the presence of some issues with cardiovascular or overall health.

Stress Index – a quantitative measure providing an estimation of stress levels. Lower stress levels are associated with better functional adaptivity of the body to adverse factors. Systematically high stress levels not associated with the presence of acute stress factors may indicate chronic stress, inadequate body’s functional adaptivity and possible chronic illnesses.

HRV Index – a quantitative measure of the overall activity of the autonomic nervous system. Higher readings indicate an adequate function of the autonomic nervous system and functional adaptivity of the body. Systematically captured low readings may be considered as a sign of autonomic dysfunction and the presence of some chronic conditions.

Vagal Index – a quantitative measure of the tone of Vagus nerve which predominantly represents the function of the parasympathetic nervous system. Adequate levels of vagal tone are essential to maintain health and high adaptivity of the body. Low levels captured systematically could be a sign of presence of some chronic conditions.

Download our score interpretation document to understand the readings:  BIAS Score Interpretation PDF

The anti-stress biofeedback training utilizes a well-known RSA (respiratory sinus arrhythmia) biofeedback technique based on recording and analyzing heart rate during deep breathing at a slow rate for 5 minutes.
It delivers the following output metrics:
Training Score – a quantitative measure indicating how well the body responded to deep paced breathing providing stress reduction effect. This  metric is continuously captured and indicated during a training session providing a feedback loop. An averaged level of this score is  provided at the end of the training. The higher levels of the score indicate better stress reducing effects of training.
Training Focus – a quantitative measure of the ability to maintain the best possible level of training score during a training session. High focus  indicates that a trainee took the best efforts in achieving best training results.
HR Variation – a quantitative measure showing how much heart rate was varying under effect of deep slow breathing. Higher values of HR  variation indicate that baroreflex function works well. Baroreflex is a key physiological mechanism aimed to provide quick  cardiovascular adaptation to maintain stable blood supply to the brain.


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